Rediscover what lights you up.
Your Absurdly Easy Tool to Figure Out What You Really Want
I invite you to get a feel for my coaching approach by doing this short exercise designed to help you access your body's wisdom. Please have paper and a pen/pencil for writing your answers. Simply play the recording (under 6 minutes) and write down what emerges.
If the activity speaks to you, I encourage you to book a free Discovery Call. As part of the scheduling process, you'll be asked to share a brief reflection about the exercise. We'll connect for 30-45 minutes over Zoom, explore coaching possibilities, and see if working together feels right.
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Whether or not we work together, trust that you are taking steps toward the joy-filled life you've hoped for.
“If you want to figure out who you really are aside from all the roles you've fulfilled, Kris will show you the way. If you want to feel alive to yourself, more compassionately connected to others, and figure out what you want to do that "lights you up," then get to work with Kris.
Sometimes you'll work hard. Sometimes you'll laugh hard. There is something so comforting about working with Kris, even when she challenged me to dig deep within and not shy away from what was inside. She has been a safe, wise and kind guide on my way to creating my better life.”
- Terry